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The Risks of Using Dietary Supplements

The Risks of Using Dietary Supplements

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While dietary supplements are common today, not all are good for health and wellness. Some of them can subject you to dire health risks. For that reason, this article shows you some of the risks to be aware of. 

Sadly, most people consume dietary products without consulting their health practitioners. Here’s our advice, before you go to take the supplements ask the doctor if it’s good for you.

Some of the supplements can harm your kidneys

Supplements like vitamin D will aid in the calcium absorption. This will ultimately lead to the protection of the bones. Often, people use supplements when deficient of vitamins because they aren’t easy to get from food.

Unfortunately, if you use a lot of vitamin D supplements, the body absorbs it as extra calcium. This will then lead to kidney stones disease, stroke and heart disease especially in older women. 

Excess calcium will settle in

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Difference Between Health Centers, Gyms, And Health Golf equipment

Difference Between Health Centers, Gyms, And Health Golf equipment

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Difference Between Fitness Facilities, Gyms, And Health Golf equipment

Difference Between Fitness Facilities, Gyms, And Health Golf equipment

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On Well being Care Know-how

On Well being Care Know-how

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Medicare now posts how much we do and what we’re paid online. My #1 … Read More

Difference Between Fitness Facilities, Gyms, And Health Clubs

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